Grief and Gratitude

Grief and Gratitude

For months now, I’ve watched the Covid-19 death toll increase in my community and across the country and the globe. I’ve been grieving for all the people suffering and for the families who have lost loved ones and haven’t been able to hold them or gather together to...
Acknowledge Your Courage Every Day

Acknowledge Your Courage Every Day

People have said to me that I’m very brave. They tell me it takes a lot of courage to move so far at this stage of my life. I’ve cleared out three houses in the last couple of months and moved myself, my car, and most of my belongings to Los Angeles from the east...
5 Ways to Fall in Love with Yourself

5 Ways to Fall in Love with Yourself

This past week we celebrated Valentine’s Day. It’s a day when we honor and recognize the important people in our lives; the people we love. Many of us have purchase something special for a loved one or go out of our way to do something that demonstrates our...