What is Coaching?

What is coaching?

Coaching is a powerful relationship in which you, in partnership with your coach, work to achieve your professional and personal goals.

What is a professional coach?

  • A professional coach is someone who has been trained by an accredited coach training program.
  • Coaches are skilled in listening, asking probing open-ended questions, helping you overcome roadblocks in your life, and empowering you to follow your true path to your ultimate goals.
  • Coaches are totally focused on your agenda.

What are the benefits of coaching?

  • Generates improvement in your life and work activities and goals
  • Helps identify real solutions to ongoing and acute issues
  • Develops self-awareness and clarity
  • Provides dedicated, skilled support
  • Holds you accountable and sustains momentum
  • Untaps and highlights your greatest potential and energy

Why hire a coach?

  • Life transitions
  • Life imbalances
  • New career search or launch
  • Career advancement goals
  • Improve job and sales performance
  • Personal and business relationship development

What is the difference between Therapy and Coaching?

  • Therapy focuses on the past. Coaching deals with the present.
  • Therapy contemplates problems and coaching concentrates on solutions.
  • Coaching looks forward with specific goal setting and achievement.

What is the difference between Consulting and Coaching?

  • Clients look to consultants for all the answers.
  • Coaches believe that their clients already have the answers.
  • Coaching empowers clients to uncover their unique answers and unleash their core potential.

How does coaching work?

  • Via telephone, though live meetings can be arranged.
  • Initial one hour session includes: assessment, goal identification, and priorities.
  • Follow up sessions are 30 or 45 minutes, 2x per month.

What should I look for in a coach?

  • Connection & chemistry
  • Expert knowledge, skill, and experience
  • Safety & Trust
  • Reputable accreditation and professional training

To find out how I can help you, please click here to view my coaching packages.