How many times have you beaten yourself up because you didn’t meet your own expectations? Did you ever consider that maybe, just maybe, your expectations were unrealistic? Did you ever stop to think that these unrealistic expectations trigger you to feel inadequate or...
Many of my clients suffer from a lack of confidence. They are highly educated and talented women. But at some point in their lives, they allowed negative feedback or situations to undermine their self-esteem and that has continued to affect their performance and...
Let the battle begin. The fight is between your internal dialogue of failure and your power pose. You assume the position; feet apart, arms stretched above you in a victory pose. Your body language shows everyone that you are confident and powerful. Your inner...
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