Relax. The Only Person Who Expects You To Be Perfect Is You

Relax. The only person who expects you to be perfect is you. So why do we continue to have anxiety attacks about this? And why are we obsessed with the notion that someday someone is going to discover we’re imperfect? Believe me, everyone already knows that! We are all imperfect beings; each with our own… Read More.

Here’s How to Finally Get Rid Of The Limiting Beliefs That Hold You Back

Though we often focus on the many challenges women face in the workplace, it is no secret that women also hold themselves back from reaching their full potential. Faced with gender bias and stereotypes, unfair policies and pay practices, and a culture that favors men’s advancement, it is not uncommon for women to shy away… Read More.

Are You Ready To Spring Forward?

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I’m so excited that spring has arrived here on the east coast! Even in the morning when it’s still a little chilly there are signs that spring is here. You hear birds chirping. You see some brave little flowers testing the warmth of the sun. And of course, the days are longer! Spring is a… Read More.