A Daily Practice of Gratitude Can Change Your Life

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I did a visualization exercise with one of my clients this week to help her shift from her practical and tactical mindset to a greater connection to her feelings and her heart. The result was that she was surprised how quickly she was able to view her life and business from a different perspective. In… Read More.

Why Are You Fighting So Hard Not to Be Yourself?

When I was a little girl, I wanted to be a prima ballerina. I loved to dance and was fortunate enough to take ballet lessons a few times a week. In my mind, I was on my way to becoming a professional dancer. In fact, I took my ballet shoes with me wherever I went… Read More.

Mirror, Mirror on the Wall

Mirror, mirror on the wall. Who’s the fairest of them all? Who’s the smartest? Who’s the most successful? If you’re like most women I know, you will look at your reflection in the mirror and knock yourself down, and look for ways to berate yourself. Why is this so? In a New York Times article… Read More.

How Do You Handle Compliments?

Someone at work approaches you after a meeting and tells you that you did a really great job on a project. What do you say? Are you more likely to say, “Thank you. I worked very hard on that project and I am proud of how it all came together”?  Or do you say, “Oh,… Read More.