You want a promotion but a voice in your head keeps telling you that you’re not good enough despite all your qualifications for the position. You convince yourself that you’ll never get it, and unconsciously, your negative thoughts influence your behavior, your body...
Burn out is real and getting worse especially for women. Harvard Business Review cites gender inequities, that include being “less likely to be promoted than men yet more likely to head single-parent families and take on unpaid labor,” for the reasons women experience...
For men and women looking to advance their careers, being mindful of how best to navigate the complexities of the workplace and paying attention to what it takes to position oneself for success are critical. Women, however, face many challenges their male counterparts...
Life was very different in March 2020. The pandemic lockdown had just begun here in the United States. Hospital ICUs and morgues were overflowing with victims of COVID. The highways, once backed up with traffic, were now eerily silent. Air travel, train and bus travel...
I’m sitting in the waiting room at my gynecologist’s office for my annual visit. I was told to arrive 15 minutes before my appointment. I’m always prompt and compliant so I arrived early. I checked in at the front desk and was told the doctor is running 30 minutes...
On September 11th 2001, I got up really early to drive to LaGuardia Airport and catch an 8 am flight to Raleigh, North Carolina. I had just joined a healthcare tech firm as VP of Sales and the headquarters was in Raleigh. My involvement in this new start up was...
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