Spending time with your girlfriends, virtually or in person, is essential for us to maintain our emotional equilibrium and sanity, especially as we age and most definitely when dealing with stress. Our friends grant us a safe zone in which we can be our authentic...
The pandemic is here and here for the foreseeable future. That’s our reality. As professional women, we are learning to cope, trying our best to survive and take care of ourselves, our family, and our team. But at what price? Certainly, if you’re feeling exhausted,...
I finally hit a wall. I thought I was superwoman. I foolishly believed I had some kind of super power that would shield me from this flu bug that knocked everyone off their feet. But after weeks of traveling, speaking, a heightened workload, and moving, that nasty bug...
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